Schedule

COMBINED CLASS SCHEDULE

Monday

9:00 – 9:30am Cage Fitness
9:30 – 10:00am Kick ‘N’ It
10:00 – 11:00am Adult Streetwise
4:30 – 5:00pm Lil Warriors Prep
5:00 – 5:40pm Beginner Class (Family) White BELT thru Orange BELT
5:00 – 5:30pm Lil Warriors (back room)
5:45 – 6:15pm Lil Warriors (back room)
5:45 – 6:25pm Intermediate/Advanced (Family) Green BELTS and above
6:30-7:00pm Cage Fitness
7:00-7:30pm Kick ‘N’ It
7:35 – 8:35pm Adult Streetwise

Tuesday

4:30 – 5:00pm Lil Warriors (main floor)
5:00 – 5:40pm Intermediate/Advanced (Family) Green BELTS and above
5:45 – 6:25pm Beginner Class (Family) White BELT thru Orange BELT
5:45 – 6:20pm Lil Warriors Prep
6:30 – 7:00pm Kick ‘N’ It
7:00 – 7:30pm Cage Fitness
7:35 – 8:35pm Adult Streetwise

Wednesday

9:00 – 9:30am Cage Fitness
9:30 – 10:00am Kick ‘N’ It
10:00 – 11:00am Adult Streetwise
4:30 – 5:00pm Lil Warriors Prep
5:00 – 5:45pm BBC/MC / Leadership
5:50 – 6:35pm Sparring, Drills and Skills (BBC/MC/Leadership)
5:45 – 6:15pm Lil Warriors (back room)
6:35 – 7:05pm Basic Program Members, Lil Warriors (back room)
7:10 – 7:40pm Cage Fitness
7:40 – 8:10pm Kick ‘N’ Fit Conditioning
8:15 – 9:15pm Adult Streetwise

Thursday

5:00 – 5:45pm Sparring, Drills and Skills (BBC/MC/Leadership)
5:50 – 6:20pm Basic Program Members, Lil Warriors Prep
6:25 – 7:05pm BBC/MC / Leadership
7:10 – 7:40pm Kick ‘N’ It
7:40 – 8:10pm Cage Fitness
8:15 – 9:15pm Adult Streetwise

Friday

9:00 – 9:30am Kick ‘N’ It Conditioning
9:30 – 10:00am Cage Fitness
10:00 – 11:00am Adult Streetwise
4:30 – 5:00pm Lil Warriors (main floor)
5:00 – 6:50pm BBC / MC/Leadership All Inclusive Training (weapons, drills, demo practice, etc.)

Saturday

7:30 – 8:00am Cage Fitness
8:00 – 8:30am Kick ‘N’ It
8:30 – 9:30am Adult Streetwise
9:30 – 10:00am BBC / MC Weapons
10:00 – 10:40am Make Up Class (Miss a class during the week? Make it up)

LEGEND

Fitness Classes Adults only
Lil Warriors Prep kids ages 5-7
Basic/Beginner Kids & Family
Lil Warriors kids ages 3-7
Adult Streetwise
Sparring, Drills and Skills